trauma survivor

January 30th

~ KJ ~ 3 Comments

January 30th is no longer my mother’s birthday. It is now a day for me.

I contemplated how I could turn this date into something different. Part of me wanted it to be the day my mother died; not her actual death, but her death inside of me. I wanted it to be the day I completed severed our relationship. I wanted to become an orphan. But I realized that wasn’t the right thing to do. I know I am not emotionally ready to make that full disconnection. I also know that wouldn’t be fair to my parts, some of whom are still bonded to our mother. Killing her, even though it would have been just emotionally and psychologically, would have traumatized and confused my younger parts even more. They don’t deserve that.

Another part of me wanted to send her shit (literally) in a box. But I’m not even sure she is worth the effort and the $14.95 it would have cost to ship it. I wanted to write her a letter, telling her all of the amazing things I’ve been doing. But that wouldn’t even matter. She wouldn’t care. It wasn’t worth the effort of writing or typing it out.

I didn’t know what I was going to celebrate, but I decided that morning to just roll with it. My therapist sent me a text that morning to remind me that it was MY day. So I decided I would get out of the house and see a movie. As I was walking from the bus stop that morning, I got a notification on Facebook. The PAFPAC Facebook page had reached 100 likes. Now, I am not a person that takes “likes” seriously, I never have been. But I couldn’t help but find the irony in the timing. Of all days, it happened on my mother’s birthday. My mother, the very woman that symbolizes everything I created the organization to fight against. My mother, a child abuser. My mother, a female perpetrator.

I felt a rush of emotions come over me. I actually laughed at first, because I realized the irony right away. And then I started to cry and had to dart into the nearest bathroom. It wasn’t really tears of sadness, but rather tears caused by the realization that I’m doing so much more than she had ever planned for me. I calmed myself down in time to get to the theatre, but even as I was watching the movie, my mind was bouncing back and forth with thoughts and feelings about my mother and about what I’ve done with my life.

When I came home later that afternoon, I made chocolate cupcakes. My roommate made buttercream icing from scratch and frosted them for me. And they were delicious. And I didn’t have to share them with my mother. So it was a double win.

This morning, as I was talking to my coworker about my day yesterday, I realized something that I hadn’t noticed before. I made it through yesterday completely sober. I knew it was going to be a difficult day, and I’ve always responded to difficult days in negative ways. But I didn’t drink. I didn’t turn to drugs. I didn’t hurt myself. I made it through the entire day completely unharmed, for what is likely the first time ever.

That in itself is an amazing accomplishment for me. I thought about that for the rest of the day. I thought about how I made it through that day unscathed. I thought about all of those other times that I ended up in a downward spiral into the dark place and struggled to get out. But this day was different. And that in itself made it a special day.

My mother, the sociopath

~ KJ ~ 2 Comments

I’ve been having a rough time this week.

Tomorrow is my mother’s birthday, and a milestone birthday at that. I’ve had a lot of mixed emotions about it.

Birthdays are the most important holidays for narcissists; my mother was no exception. She believed she deserved the world every day, but even more so on her birthday. I always dreaded that day. I dreaded the obligation to get her a gift, and a gift that met her approval. I dreaded when she didn’t get what she wanted and went on a rampage.

And even though this is the first time that I don’t have to deal with her birthday bullshit, I’m still going through the same emotions as if I did. I’m also angry that she is still breathing. She’s still going on with life as if nothing ever happened, as if she never hurt anyone. She has blown out her candles every year and made her self-centered wishes, while I had spent the last 18 years wishing for my death. It’s not fair.

I hesitantly brought up my feelings in therapy yesterday. A part of me wanted so badly to cry, but another part was strongly resisting, leaving me in an uncomfortable position of feeling emotions on the inside but being unable to express them on the outside. But at least I had feelings.

My therapist then brought up my mother’s complete lack of emotion and feeling. My mother has never felt remorse, guilt, or empathy. But, as my therapist brought up, my mother has also never felt happiness or joy, she has never experienced laughter or love. I never thought of it that way, but my therapist was right. While my mother lacks all negative emotions, she also lacks the positive ones. She will never experience genuine positive feelings. She can’t. She’s a sociopath.

My mother can’t feel anything. Her emotional expressions, when they do occur, aren’t genuine. She can’t maintain any real relationships with people because she can’t connect on any meaningful level with another human being. She is aggressive and volatile, flying into fits of rage whenever she doesn’t get her way. She is impulsive, and acts without thinking. She has no empathy; she doesn’t even understand what empathy is. She manipulates everyone around her to serve her own purpose. And she lies. About everything. She would make the most blatantly incorrect statement and not care who went against her, because she believed that she was right.

My mother has no regard for right and wrong. She neglects and abuses animals, she abused (and likely continues to abuse) her own children and others, and continues to do whatever she wants without regard to legality or morality. She would often refuse to pay her bills and believed she was above any consequences. She didn’t understand why our electricity was cut off when she hadn’t paid the bill in months. The rules never applied to her. They still don’t.

I knew my mother was a sociopath as soon as I learned what antisocial personality disorder was. She fit nearly every criteria. Even worse, she is a narcissistic sociopath, a double whammy. She will never realize her defect. She will never get help. There is no help for people like her.

I struggle with what I want to do with this knowledge. A part of me wants to understand my mother and why she does the things she does. But I also don’t want her personality defect to become an excuse for her behavior.

I should be grateful I don’t have to deal with her anymore, but it’s not that easy. My therapist said that while I escaped the physical prison my mother created, I’m still inside the walls of the emotional prison she made through her programming. Those walls will take longer to tear down. I am free without being free.

My therapist suggested that I should celebrate myself tomorrow. I shouldn’t make it a day about my mother, but make it a day to celebrate me and everything I’ve done. Bake a cake, do something special. I told her I had homework to do, but she said that wouldn’t take the whole day.

I can’t get away with anything with that woman.

How my mind and body have learned to cope with trauma

~ KJ ~ 4 Comments

When you think about it, the human mind and the human body are amazing things. I’ve been thinking about this more lately, as the topic of connecting (and disconnecting) from my body have come up in therapy quite a bit lately.

I think of all the ways that my body has dealt with trauma. In response to damage in my foot, my body built bone on top of bone to strengthen what was already so weakened and damaged. When I had surgery two years ago to remove some of the excess bone, the doctors discovered a mass hidden underneath. The bones had literally formed a protective cocoon around it in a way that my doctor had never seen before.

I also have extra bone in other parts of my body, in response to fractures that were never properly treated. When they get really noticeable, I would give them names. Before it was surgically removed, I lovingly called the cluster of bone spurs on my foot “Humphrey”. As the same thing began to grow on my opposite foot, I called it “Humphrey II”. I have a palpable spur on my hip that I call Hipsley. It seems rather silly, and probably not quite normal, but it helps me not think about the damage that led to these growths in the first place.

To tackle the physical, sexual, and emotional trauma I endured as a child, my mind fractured to help me cope, leading to the development of DID. Many people don’t really understand DID, but it is truly one of the mind’s greatest coping mechanisms. It helped me get through childhood and the early part of my adulthood. It kept me alive and able to function without coming completely undone. If I never dissociated, I don’t think I would have been able to handle the trauma that had been occurring every day of my life.

Some of my mind’s and body’s coping skills are not so safe in the long run. My therapist and I have talked quite a bit over the last couple of months about my disconnection to feelings and sensations in my body. Sometimes, I can feel. Other times, I am completely numb and oblivious to any sensation.

There are times when I don’t feel hunger even when I haven’t eaten for days. There are days when I don’t feel any pain, even though I know that I have problems that should be causing me to feel pain. I also have periods when I cannot feel the temperature. It’s something that has been occurring for awhile now. It actually served me well when I was working in a warehouse in somewhat extreme weather conditions (100+ degree weather, below zero temperatures). I was able to work in the loft, where temperatures reached well over 100 degrees Fahrenheit, and not feel the heat at all. My coworkers used to joke that I didn’t even break a sweat – they were right. I wouldn’t have been able to tell the difference if it was 110 degrees or 50 degrees.

I had (and still have) the same issue with the cold. There were days where I’d go to work in a tee shirt in the middle of winter in freezing temperatures. I didn’t feel cold at all. Other people were concerned, however, because I would turn blue and red from the cold. I couldn’t feel a thing – cold or hot. I just didn’t feel. I still have this problem. Last week, I was waiting outside of my work for the manager to come. A coworker said I could wait in his car to stay out of the cold. I told him it wasn’t cold and that I was okay. Except that the temperature actually was cold. It was 12 degrees outside, and I was wearing a hoodie. But I felt fine, because I couldn’t feel anything.

I had an incident several years ago while cooking. I leaned over the front burner, forgetting that it was on (I was reaching for something in the cabinet above). As I was fiddling about in the cabinet, I heard someone shout, “move, you’re burning!” I didn’t really understand what was going on because I hadn’t put anything in the pot yet. Then I looked down and realized my shirt was burning. I quickly patted out the fire. My shirt was completely ruined, half of it had disintegrated from the burning. I had a coil-shaped burn across my abdomen. And I didn’t even know it was happening. I was so disconnected, I didn’t even realize I was burning.

It may seem like not being able to feel is a great thing. I assure you, in the long run, it’s not good at all. I try to make an effort and check the weather and dress appropriately, even though I may not feel the temperature at all. I’m always afraid of overheating in the summer, because I’m not connected with my body enough to know when it’s reaching a danger point. When I broke my foot a few months back, my mind blocked out the pain and I was able to walk on it, even though I shouldn’t have been. I ended up causing even more damage. I’d rather not accidentally set myself on fire again.

For the last six months, I have been experiencing pain off and on in my tailbone. I appreciated the days that I was able to block out the pain completely and move around like nothing was wrong. Some days, I can’t block the pain and I feel it intensely. I use those days when I can’t feel pain to rationalize that nothing is wrong with me on the days when all I feel is pain. I feel like if I were to go a doctor and tell them that I feel great some days, and horrible other days, that they would minimize the pain just as I do. Doctors won’t understand that cutting myself off from feeling is how I have learned to cope with trauma.

My therapist suggested that my disconnection from feeling is related to my history of trauma. I am so used to it, that I never really thought about the reasons why I am that way. It makes sense. I just wish there was an easy fix. As much as I’d like to not feel anything, I also need to eat like a normal person, to fully experience my environment, and to feel when something is wrong with my body. Right now, I can’t do that fully. It is something I need to work on, along with the 8 million other issues I have thanks to life.

I was wronged.

~ KJ ~ 5 Comments

In November 2014, my nurse practitioner called an ambulance to her office to have me escorted to the hospital for suicidal ideation. No one in my family was told the real reason why I was going – I said I was having tests done and to please leave me alone. Despite my mother’s endless calls to the office to find out information, my nurse practitioner revealed nothing. It made my mother so angry that she actually became threatening. Fortunately, my nurse practitioner knew that my mother was my abuser and saw right through her bullshit and kept my privacy intact.

My experience in the hospital, however, was a different story. Before I even made it to the psychiatric floor, my mother already knew I was admitted to the hospital and to which exact psychiatric unit. She had already placed several calls before I even got there. I did not want my family to know where I was. I needed to feel safe more than ever, and that was taken away from me.

My mother continued to call the hospital dozens of times a day, despite my outright denial to speak to her. Some of the nurses provided her with information on my status. This was after I made it clear that I wanted my family to have no information about me. I was 28 years old and a fully capable adult. My emergency contact was someone who maintained no contact with my family, and I instructed the staff that any issues concerning my care should go through that person and no one else. The social workers and nurses were aware that my mother was my abuser – I was open about that during our initial meeting the day after I was admitted. Yet still, my mother was allowed to call and allowed to gather information about me. The hospital would not release me unless my parents picked me up. They literally sent me right back into the hands of my abusers.

The same issues (and then some) occurred in my subsequent hospitalizations. The second time I was hospitalized, I admitted myself. I took a cab to the emergency room after work without telling anyone where I was going. As I laid on a bed in the hallway of the ER, I saw my parents approaching the front desk. I started to panic and asked the watcher if I could hide, but obviously I couldn’t. Within minutes, I saw my mother approaching my bed from the other side of the hallway. I turned towards the wall and hid myself in the sheet, refusing to talk, and struggling to catch my breath from the panic attack I was having. My parents continued to talk and I continued to ignore them, banging my head against the wall to make them go away. After a few minutes, I felt the anger in my father’s voice when he told me “I don’t know why you are doing this to us” and then walked away.

During that whole time, I just wanted someone to make them go away. Why did they tell my parents where I was in the first place? Why did I have no right to privacy or confidentiality? I wanted the watcher or the nurse to see my panic, to sense my pain, but no one noticed. Once again, when I needed to feel safe, that was taken away from me.

As my second hospitalization ended, I was released at night and the nurse called a taxi so I could get home. Freedom. I contemplated going to a motel, but I still had so much fear inside and ended up going home. As I walked up the last landing before our apartment, I could hear my parents arguing. Apparently my mother found out that I left during one of her many calls. My parents were furious. I could hear my father screaming that there would be no more secrets in his house. There was so much irony in that statement, since my whole existence and our family’s existence was built on secrets. He just didn’t like it when HE didn’t know something.

I knew as I unlocked the door that night, that I would be walking into a shitstorm. I wish so badly I would have gone to a hotel instead. I wonder if I would have been able to escape the pain and the heartbreak that continued for months after until I finally moved away. I wonder if I could have avoided that third hospitalization had I just not gone home that night and ran away forever.

I feel like I was wronged. The hospital continually violated my privacy and put me at risk by allowing my abusers access to me and to my information. Why is there an automatic assumption that, because someone is family, that he or she is a safe person and should be given access to information? Something isn’t right here, and I can’t be the only one who this has happened to.

If I was a minor when I was hospitalized, my mother would have never been given access once I revealed her as my abuser. People don’t realize that child abuse continues into adulthood. They didn’t see the severity of my situation. They only made it worse by handing me right back over to them, again and again. I will admit, my social worker was concerned about sending me back to them – but her hands were tied. There is no help for adult victims of continued child abuse. We continue to be abused by our families as well as the system.

I’ve been failed. We’ve been failed. Something needs to change.

The ongoing battle: Why I deny my DID and why I know that I have it

~ KJ ~ 2 Comments

I’d like to think that, as I am now six months into my official dissociative identity disorder diagnosis, I wouldn’t still be struggling with accepting that I have DID. But the truth is that I still have doubts. Some mornings I wake up in complete denial. I try to rationalize my denial my pointing out the differences between myself and others with DID I’ve come across, even though I know full well that the dissociative spectrum is so diverse that no one’s DID is the same as another person’s. Yet I still try to convince myself that this all just a misunderstanding.

Reasons I use to tell myself I don’t have DID (note that I am not saying any of this is true for all people with DID – these are my irrational rationalizations):

Medication: I am not taking any psychotropic medications, and I haven’t since September. Every person I’ve ever come across with DID (and mental illness in general) takes at LEAST one psychotropic medication. I tell myself that since I am functioning without medication, I must not be ill at all.

Functioning: I function decently well. I’ve held jobs (and excelled at them), I’ve always been one of the highest achievers in my class (from elementary school through college), and I am able to live independently without assistance from anyone. I know many others with DID are not that fortunate. They are unable to hold jobs, unable to focus or stay present long enough to manage an education, and many are in supportive living.

No inner world: In my reading and through my participation in DID support groups, I’ve come across so many people speak of an inner world that they can actually picture inside of their minds – filled with different rooms and places for alters to go. I don’t have that. I find it difficult to imagine having that.

Trauma: This is difficult for to me admit, as I would tell a client to never compare his or her pain to another person’s. Yet I find myself regularly comparing my trauma to other people’s traumas, insisting that my experiences are minor in comparison to what other people have gone through. I tell myself I don’t have DID because what I went through just wasn’t that bad.

Lack of alter involvement: I realize in typing this out that it is one big oxymoron, because admitting that my alters exist actually supports my DID diagnosis. Many of my DID friends have actively participating alters: alters that use the computer and social media as themselves, alters that perform certain life tasks, etc. None of my alters use the computer (that I know of). None of them have their own accounts. As far as I’ve realized, I’m the one putting the work into daily tasks, not any of my alters.

Memory: Although I don’t remember everything, I do have memories of quite a few traumatic experiences I have endured. I tell myself that if I really had DID, I would have dissociated during these events and blocked them out from my memory. Why didn’t I dissociate all of the time?

Reasons I use to counteract my denial:

Medication: Funny how I use this both as a tool for denial and a tool for acceptance. The fact that psychotropic medications don’t affect me actually supports a dissociative diagnosis. DID cannot be treated with medication. The symptoms that may coincide, such as depression and anxiety, can be treated with medication, but DID itself must be treated through therapy. It explains why anti-depressants never helped me, and why even the strongest anti-psychotics never stopped the voices in my head.

Outsiders have met my insiders: When I told a good friend about my DID, there was no sense of shock or surprise. In fact, my friend had suspected something long before I even realized it. When I asked why he never said anything to me, he said it didn’t matter to him – it was just who I was. I even found out he had met one of my younger parts. My therapist has also met several of my parts, even before they were comfortable enough to come out to me.

Recognizing differences: Two weeks ago, I had a disagreement with a coworker. We were discussing an issue with boxes that needed to be shipped out, and I insisted that I didn’t pack and label the boxes. I couldn’t recognize my own handwriting. As I stood there vehemently denying that these boxes were mine, my coworker reminded me that I was the only one who knew how to do it, and no one else would have written those labels out. He was right. It could have only been me. But that was not my handwriting. Someone else had taken over for me, and it wasn’t the first time. Over the years, I have come across many notes that were not in my usual handwriting, but I knew that they must have been written by me. These differences are never subtle, either.

Ending up with things I don’t remember buying (or liking): I’ve been known to carry around a pink and white polka dot bookbag. My therapist commented on it once, and I mentioned how I hated the color pink. And then she asked me why I had a pink bag. Truthfully, I don’t even remember buying it. I don’t remember buying a lot of things I end up with.

The voices in my head: I can’t ignore it. Hearing voices is not normal. Yet I’ve heard them for years. Sometimes I can understand what they are saying, and sometimes I can’t. Medication doesn’t make them go away because they are parts of me. They are not auditory hallucinations. They are my alters.

Memories: There are entire chunks of my life missing from my memory. Sometimes I can’t remember what I did last week or what happened in therapy. These are clear indications of dissociation. When I am present, my memory is exceptional. There is no other reason for my memory to be that shitty, even with the drugs and alcohol I’ve taken in the past.

Trauma: This is another dual-purpose tool for both denial and acceptance. I know through my research and involvement with other survivors of mother-daughter sexual abuse that the incidence of DID seems to be much higher with survivors of this type of abuse, so inevitably my risk is higher. I also endured physical, sexual, emotional, and psychological abuse by both of my parents, increasing my risk factor for developing DID even more. As much as I don’t want to admit it, I had a traumatic childhood and early adulthood. Saying that my life was fine won’t change the fact that it really wasn’t.

As I sat in therapy last week and insisted that I never went through any trauma, my therapist reminded me that that just wasn’t the truth. She told me that if I continued to deny my experiences, I was also denying everything that my parts went through, all of the trauma they endured. It’s not just about me; it’s about them, too. I realized that I was doing the same thing to my parts that other people had done to me: denying the reality of my/our experiences.

Sure, I wish I didn’t have DID. No one wants DID and all of the shit it comes with. But for every reason I come up with to support my denial, there are even more reasons that support my diagnosis. I can try to maintain my dissonance, but that will never work in the long run. Maybe one day I won’t have to fight myself anymore on this issue. We’ve done enough fighting already.

Silenced in shame

~ KJ ~ 6 Comments

I tend to be a very open person. I tell my therapist nearly everything on my mind and in my heart, good and bad, happy and sad. I’ve shared my thoughts and experiences with others by writing this blog.

But something came about last week that I could not talk or write about. The memories left me confused, angry, and ashamed. I hated myself. I hated the world. And I couldn’t tell anyone about it because I feared that would only make it worse.

When I went to my therapy session on Thursday, I tried to deflect talking about everything I was feeling by denying everything. And by everything, I mean everything. I told my therapist I had a good life, no trauma, and no problems. I didn’t want to deal with any of this shit anymore. But denying it doesn’t make it go away. I could’ve said I had a good life until I was blue in the face, but it wouldn’t have changed the fact that I was seething on the inside.

I finally admitted to my therapist that I was full of anger, but I could not tell her why. It’s not that I didn’t know; it’s that I didn’t want to talk about it. She traced back the last few days trying to pinpoint when and where my feelings originated. I went over each minor detail of my life starting with Thursday morning and working backwards. Eventually I muttered “I checked Facebook.” That was when it all began.

I didn’t expect to feel anything when I checked Facebook that time. Then, I read a status that came up in my Facebook memories from six years ago about being admitted to the hospital. I instantly realized what happened in the days after I wrote that status. I felt as if I were right back in 2010, going through it all again.

My therapist asked me what happened and I burst into tears. All of emotions came pouring out and I couldn’t stop crying. I couldn’t even tell her all that happened. I told her that I cried for help and no one helped me. No one knew what had just gone on just minutes before the nurse came in my room. No one could translate my cries of desperation. No one could feel the pain I was in, the disgust and shame I was filled with. No one. I was completely helpless. I was entirely ashamed.

I remember laying in my hospital bed day after day just wanting to go. I couldn’t even eat. The numerous visits from nutritionists could not take away the sickness that was eating away at me from the inside. I was so disgusted with myself. I felt so unclean. I couldn’t shower for weeks, which only magnified how gross I felt. I wanted to scrub away the dirty. But no shower would have been enough. Nothing would have been enough.

It was at that point, after that incident, that I realized that nothing would ever stop my mother. She was sick; sicker than I had ever imagined. In my most helpless state, she took complete advantage of me, all the while putting on an Academy award-worthy performance of a concerned mother. No one knew how badly I needed to be protected from her. Instead, they inadvertently helped her terrorize me. I was completely alone. Despite the numerous flowers and gifts, and visits from coworkers and friends, I felt isolated and alone. Physically, my heart was trying to give out on me. Emotionally, my heart was already dead.

Despite my realization that my mother was (and still is) sick, I blame myself for what happened. I could have told her to stop. I could have gotten away. I could have told the nurses. But I didn’t do any of that. I let it happen. That’s all I could tell my therapist. I let it happen. As if I could have done anything to stop her. I had an oxygen mask, a heart monitor, and numerous IVs, but yet I expected myself to, in some way, fight back or resist; something I had never done before when I was in much better physical condition.

My therapist reassured me that there was no way I could have stopped her. I did what I could in that moment. It wasn’t my fault. But part of me was still angry. Part of me was still disgusted and ashamed. I left session that day wanting to destroy the world. All of that anger I was holding on to for so long was trying to get out.

But I couldn’t direct it at my mother. So I directed it at the branches I passed by on my walk home; the branches I ripped out from the bushes and broke into pieces, much in the same way I felt my heart had been ripped out and broken into pieces. I smoked, but not even 100 cigarettes wouldn’t calm me down. I drank, but no amount of alcohol would wash away my disgust.

It was only in today’s session, nearly a week after my memories and feelings resurfaced, that I was able to tell my therapist a piece of what happened to me that day. I still find myself overwhelmed with shame. I still fear that other people would not understand. I still fear that other people would think it was my fault. My therapist asked if there was anything she could do to lessen the shame. But I don’t know. As much as I know I need to talk about it, I can’t. Not even to the person I trust the most. I remained silenced in shame.

Pardon me while I rant

~ KJ ~ 3 Comments

There’s been a story going around on social media about a woman who makes her son take her out on a dinner date and pay as a way of showing her son how to treat a woman.

The story bothers me for a few reasons. One, I don’t think it’s right to impose expectations of sexuality on a young child. She is telling her son he has to grow up and take women out on proper dates. What if he doesn’t want to date women? What if he is gay, or even asexual? She’s not giving him that option; only that he must date women and treat them this certain way.

I could go on. But what bothers me the most about this story (and others) is that focus is centered on teaching boys how to respect women. We don’t teach girls how to respect men. Instead, we teach them what to expect from a man, as if they deserve something greater just for being female. Respect is not gender-specific. We should be teaching children to respect other people, regardless of their gender.

Most people ignore the fact that just as many women perpetrate domestic violence against men as men do against women. Or they say that men are stronger, so their violence is obviously much worse than what a woman could do.

This sentiment makes me want to put my head through a wall. Yes, I’ll agree that in general, men have the capacity to be physically stronger because they can develop more muscle mass. It doesn’t mean they all are. And it doesn’t mean that women are weak little creatures that couldn’t hurt a soul. I can easily overpower most of the men I come into contact with on a regular basis, and I (unfortunately) have before.

I watched my mother beat my father. I watched her hit my brother. I, too, was a target of her violence more times than I could count. It doesn’t take much strength to stab someone, to set them on fire, to beat them with a hammer, or to shoot them with a gun. My mother used her hands, paddles, pans, or even rolled up magazines if she was desperate (though those were mostly for beating the cats and the occasional whack to the face). She wasn’t gentle. She caused damage. My mother is not a fit person by any means. She hadn’t exercised in all the years I knew her. But she hurt. Just as badly as any man would hurt. Angry people like her find strength wherever they can pull it from. She didn’t need a penis.

Outside of my family, I’ve come to know many male victims of female-perpetrated violence. Very few of them ever admit in public what happened to them. Why? Because of that sentiment I mentioned earlier. Men are strong. You can take it. It was a woman. It couldn’t have been that bad. Suck it up. You’re just a wuss. Meanwhile they suffer in silence, not only from the physical damage, but from the psychological damage initially caused by the female attacker and perpetuated by society’s gender-biased views.

This exact sentiment and attitude pours over into female-perpetrated sexual abuse. It was a woman? It couldn’t have been that bad! I bet you enjoyed it! She was probably gentle. Women don’t do that. You just misunderstood. It couldn’t have hurt. You should feel lucky. I could go on, but I don’t have to. If you don’t get it by now, you won’t get it at all.

I can only speak of my own hurt from my experiences opening up about the abuse from my mother. Some therapists ignored it entirely. Other therapists outright denied my experiences as abuse. “She’s your mom and she cares about you, you’re just misunderstanding everything.” Yep. That’s it. I just misunderstood. All mothers should bathe their children into double digits and have special nighttime sessions. My bad. If I said it was a man doing it, or my father, EVERYONE would say “that’s abuse!” before I’d even finish my sentence. But for some reason, when a woman is involved, people automatically jump to the gentle, nurturing view of women and deny the legitimacy of the abuse. It was aggravating, disheartening, and saddening to have my reality denied by other people for years. I can’t even begin to imagine how others, including men, feel when their experiences are denied.

Woman continue to get away with domestic violence and abuse because of the attitude that women are weaker, more gentle, and less violent. I am telling you now that women are just as fucked up as men are. Stop letting women get away with crimes that any man would be imprisoned for years for. Stop making victims feel ashamed for being victims of :gasp: a woman. It happens. Let’s acknowledge it. Let’s deal with it accordingly. Because if we continue to teach girls what to expect from others, they will continue to feel entitled to things they don’t necessarily deserve. And if we don’t teach boys AND girls respect, women will continue to think they can get away with whatever they want to because they are a woman.

Perhaps I should have been a man, because women are going to hate me for this and see me as anti-woman. I am not. I am for equality.

PAFPAC Support Forum

~ KJ ~ Leave a comment

The PAFPAC support forum for survivors of female-perpetrated abuses is up and running. There are a few members, but no one is really comfortable with posting yet. If you are a survivor of any type of female-perpetrated abuse, please consider joining the PAFPAC Support Forum.

It is a private forum, so you will need to ‘apply’ – I receive a notification and can approve you the same day. This is so members feel more comfortable sharing and it helps weed out people who may be there for the wrong reasons. The forum is really for anything, not just talk about abuse, but also healing and everyday struggles.

If you or anyone you know can benefit, please pass on the information.

Thank you.

 

24 weeks (and a trip back to that place I came from)

~ KJ ~ 1 Comment

I survived Christmas.

I worked Christmas Eve morning, left at 10 AM and caught the train up to that place I came from. I wasn’t alone, though. Courage (the stuffed lion my therapist gave me a couple of months back) came with me and was right by my side through the entire train ride. I didn’t care how weird it looked. I needed him.

Then I thought to myself, if I can handle this train ride, I can handle anything. So I went to my old neighborhood. Then I went to my old workplace. With Courage riding on my back and a hoodie hiding my face, I walked into the building unsure of who would be there. I went to the back where I could hide in safety. I felt a rush of emotions, both good and bad. I saw my old coworkers, my old friends. I realized how much I missed them.

So many people were excited to see me. They were shocked at how different I looked (my hair is now black and I’ve lost 60 some odd pounds over the last six months). Even more noticeable was my demeanor. I was happy. I wasn’t stressed. Everyone could see the difference. I was a different person now, not only in physicality but in emotion.

One of my coworkers commented how I didn’t lookvstressed at all, and that time away from the job must have been good for me. Before I could even answer, my friend (whom I’ve written about before, about her not fully understanding why I cut contact and left) said “it wasn’t the job that was doing it to her.” In that moment, I felt like maybe something had finally clicked with her. I think she was starting to understand. It took her seeing the changes in me in person for it to click.

I was treated like I had never left. They welcomed me and gave me food. They hugged me. Most importantly, they respected that I needed my mother not to know that I was there. I had people protecting me there regardless, but there was no need. I didn’t even have to see that woman’s face. Instead, I could enjoy the dozens of faces of people I hadn’t seen for half a year.

Christmas day was simple and relaxing. My friend and I cooked a nice dinner in our pajamas. We watched a marathon of Catfish on TV and took a lot of naps. It was enough just being together. Neither of us were alone. I went home later that night (as I had work early the following morning) feeling validated in my decisions – my decision to visit for Christmas, and my decision to move away. Even though I miss people up north, I’ve changed for the better since I’ve been here. I wouldn’t have been able to do any of this had I stayed. I wouldn’t be smiling. I wouldn’t be healing.

I’ve changed.

For the better.

Christmas

~ KJ ~ 5 Comments

In a spur-of-the-moment decision, I have decided to spend Christmas with a friend from back where I came from.

I’ll be taking a train for the first time tomorrow morning, so that in itself is a little anxiety-provoking for me. This will also be the first time going back to that place and seeing someone from my old life, so I’m not sure how I will be emotionally. I am hoping I will be able to manage everything well.

I think I overpacked. It’s really only for two days, but I’m overly cautious. I also packed some comfort items, and things the other parts of me may want: my bedtime story, a coloring book and colored pencils, Courage (the stuffed lion my therapist gave me), and a notebook to scribble our thoughts in. I can’t possibly fit anymore in my bag. Poor courage is hanging out of the front pocket because my bag is so full.

I’m nervous. I’m excited. I’m anxious. I’m scared. I’m a little bit of everything right now. I just hope this doesn’t turn into a disaster.