I decided to end with something a little different from what I had done before. I had acknowledged my past and my present, so I thought it was important that I also acknowledge what I hope for in my future.
I chose sand dollars to represent my future hopes. Sand dollars are hard to come by, but when you find one, they are said to bring you good luck. Some traditions also say sand dollars symbolize peace.
I chose six sand dollars, and wrote one hope I have one each one.
To become psychologically, physically, and financially stable.
It’s been a struggle to achieve stability in any aspect. Psychologically, I’m not the best. I spend way too much of my life in therapeutic settings. I can’t take most medications, and the ones I can take don’t seem to work. They’re always telling me it’s going to take a lot of time to get better; it’s going to take a lot of time to undo 29 years of programming. Those who know my story tell me I’m doing great considering what I’ve experienced. I could have died. I guess they are right.
Physically, I know I’m never going to be 100%. My health issues are not curable. Some will get progressively worse over time. I just want to be able to feel better, to gain whatever control I can have, if that’s even possible, over my illnesses. I want to be able to stand up and walk without people being afraid I’m going to drop.
I want to be able to live with more than $1 in my bank account. I want to be able to go out without having to sell something to pay for the bus. I don’t want to be a burden on others, even if they tell me I’m not. Whether it’s financial assistance or some kind of work, I just want to be more secure and stable.
To get justice for myself and others.
I still feel responsible for leaving people behind, for leaving my mother behind so she could hurt others. I know it’s not my fault, that her actions are not my responsibility. But I long for justice. I want my mother to be punished for what she has done, for all the crimes she has committed. I want that for me, and for the other people she has hurt. I know it’s difficult to go through a trial. I know a lot of therapists don’t recommend re-traumatizing yourself for the sake of justice. But I hope one day, I can be strong enough to go through it. And if I can’t, that I can find some other way to get even just a semblance of justice.
To know my purpose in life.
I never had a chance in my first 29 years to learn who I was, to gain any sense of what my purpose was in life. Even after I ran away, I spent so much time focusing on therapy and work that I really didn’t spend enough time trying to find myself. I thought my purpose was to be a therapist and help others like me, but after the incident with my grad school that led to my removal, I lost that sense of purpose.
Perhaps it’s not about how far I can get in my education. Perhaps I don’t even need a degree to do what I was meant to do. Maybe I am meant to be a writer. Maybe I am meant to speak out about abusers like my mother.
My therapist always asks me if I’ve built a skyscraper yet. He said in one of our first sessions that I am the type of person who has the intelligence and the drive to do amazing things; he said one day, I’m going to have my own skyscraper. I have no desire to do that, but I understand what he’s saying to me. I can do things. I just have to figure out where to start.
To help others like me.
I’ve already started to do this, I think. I put myself out there when I started writing professionally, and I’ve had so many people reach out and tell me how much my writing and my honesty has helped them. I know I haven’t done much with PAFPAC lately. It’s been difficult to manage everything I am doing by myself, tired and sick. I want to do more one day, but I need to work on myself first.
To know what it’s like to live without wanting to die.
I’ve been wanting to die since I was six years old. Not a day goes by that I don’t think, even for a moment, that dying would be so much easier than living. I’m chronically suicidal to the point that it’s become normal to me. The thoughts come up at any time; some triggered by events or trauma anniversaries, but some don’t even have a reason to be there.
It’s exhausting. It’s like I’ve been fighting a battle that will never end. I just want to live without those thoughts. I don’t want to have to worry about waiting for the urges to get stronger, because I know from experience they will get stronger. I want to live a day without the weight of that on my mind. Just one day.
To accept that I’ll never know or understand why.
I think this is the most difficult hope for me, and yet the most necessary. I’ve spent years trying to figure out why my mother did what she did. I’ve read every book on sociopaths and narcissists. I’ve studied psychology and neuroscience. I’ve shared with others who have had similar experiences and I still can’t come up with a reason why. I need something to blame; for some reason, blaming her hasn’t been enough. It’s keeping me stuck.
I’ll never be able to understand why I have this life. I’ll never understand why I had to endure things that no child, no person should ever have to endure. I’ll never be able to rationalize the pain and hurt I feel every day of my life. Sometimes, there aren’t reasons. Sometimes, we will never know why. I will never know why. And that’s okay.
I will be okay.
Don’t go looking for the reasons
Don’t go asking Jesus why
We’re not meant to know the answers
They belong to the by and by
–Chris Stapleton, Broken Halos
Some nights, when I find myself unable to sleep, I look up old classmates on Facebook. Most of them appear stable. They have successful careers. Many are married with several children. They’re doing things that 30-something year-olds should be doing.
It brings up feelings in me — but not feelings of envy, feelings of grief. I know there are some things I will never be able to have, some things I will never be able to be or to experience.
I didn’t get to have a childhood. I didn’t get to experience the freedom of the teenage years. I spent 29 years of my life in hell. And when I finally got out, I didn’t get to experience the life that I thought I would.
It’s not just the psychological shit. Trauma doesn’t go away just because the environment changes. I knew that would follow me wherever I went. But I wasn’t expecting all of the physical damage to hit me so fast.
I’ve spent the last month hobbling around on crutches. I’ve been in pain for a while. But when you’ve been through what I’ve been through, you learn to shake pain off and deal with it. That’s the safe way, right?
Except it wasn’t. By the time I ended up in the ER last month, my knee was already severely damaged. I had worn all of the cartilage away, to the point where bone was rubbing against bone every time my knee bent, causing pieces of my knee cap to chip away. They recommend a knee replacement. Another surgery.
People don’t understand why I won’t just get the surgery. What’s the big deal? It’s not about the surgery. It’s about everything. Every part of my body is damaged. I have problems that people my age don’t have. People my age aren’t hobbling around on crutches, getting body parts exchanged with metal substitutes. They aren’t sitting in support groups, surrounded by people 40 years older than they are.
Trauma changes people. Not just their minds, but their bodies, too. My emphysema — that isn’t just a fluke. It’s from living in a toxic environment. My heart problem, the dysfunction of my brain and my autonomic nervous system — that isn’t just bad luck. That’s from my brain having to constantly be in overdrive. The poorly healed fractures, the joint problems — that isn’t just the bad genetics of EDS. It’s the result of constant trauma to the body.
Constant reminders of what I went through, courtesy of my body. Constant reminders that I will never be a normal 30-something, just as I had never been a normal child, teenager, or 20-something. Loss after loss after loss.
I deal with the pain. No one really asks about it, so I don’t talk about it. Except for my therapist. He asks me every time we meet. And I brush it off. I tell him I’m used to the pain. Because in my head, I keep telling myself at least I’m not at home, at least I’m not being actively broken. Be grateful for that. In my head, pain is normal. In my head, pain is deserved.
If only they could fix my broken heart like they could fix my spine. Glue the broken pieces back together, then screw in some brackets to hold it in place. Good as new. No darkness any more.
If only they could fix my damaged mind like they could fix my knee. Take out all the broken pieces. Suck out all the bad memories. Take out the whole damn thing. Just replace it with something new, something stronger, something that can’t be damaged.
I’d give anything to erase what’s happened to me, to replace all of the damage that’s been done with parts that cannot be broken. Replace the memories with happy thoughts of what life could have been. Replace the pain with strength. But that’s a hope that can never be fulfilled.
She jumped off the edge of the boat into the deep blue ocean. She didn’t tell anyone that she didn’t know how to swim. She took her chances. She couldn’t stay on the boat any longer, knowing that the boat was soon going to sink and they would all sink with it. The others refused to acknowledge that the boat sinking. So she left them there to drown. She couldn’t save them. She chose to go her own way, risking life or death as opposed to just the latter.
As she dove in, she found herself falling deeper and deeper into the sea. Overwhelmed, floating into a complete unknown. She opened her eyes and looked around her. She saw hundreds of fish swimming about. All the beautiful colors surrounding her. Majestic sea creatures, existing in harmony. The pink and white coral on the sea floor. The glistening sand beneath her feet. It was peaceful. It was safe. So many things she had never seen before, so many new things to explore. She walked across the sand, a stable ground, experiencing happiness for the first time in her life, experiencing freedom.
But she got so lost in the wonder that she didn’t realize she was drowning. She didn’t realize there were sharks circling her. She tried to get away, but she fell deeper into the sea, into a black abyss. There were no more beautiful colors. No more glistening sand. No support beneath her feet. Just darkness, and a shark swimming above her, waiting to attack.
She tried to swim back up out of the darkness. She tried to get away. But she had never swam before. She didn’t know what she was doing. She tried so hard to escape the shark, but it was relentless. It could smell her fear. It could see her, but she could no longer see it.
She moved her legs as hard as she could. She tried to push her feet but there was nothing to support her. She waved her hands about, hoping someone would see and save her. But no one was there. She was swimming alone, with no idea of what to do next. Powerless against the shark. Powerless within the water.
But she kept fighting. She knew she had to. She kicked and screamed her way out of the dark abyss. The shark was still following her, but she could see better now. She felt the sand beneath her feet again. She saw the colors of the new world, a world that was hidden from her for so long. She was finally learning to swim. All by herself.
Somehow, she managed to make it to the surface. She could see the sun breaking through. A beautiful sight. A new hope. Shadows of promise. She tried so hard to reach it, but she was tired. Tired of running from the shark. Tired of trying to swim when she was never taught how to. This new world had been too much for her.
She continued to look at the sun as it was breaking through the water’s surface. But she was sinking. She lost all her power. She lost her way. She sunk back into the darkness of the ocean, wondering if the shark will ever give up its hunt, wondering if she’d ever get to see the sun again.
[This piece is a writing activity I completed in therapy — the prompt was to create a story inspired by the image].
I’ve sat at my computer several times this past week, planning to write what was on my mind. Yet every time I tried to write, I couldn’t do it. The emotions were too overwhelming and I ended up in tears.
I couldn’t really understand why. I’ve written quite a bit about emotionally laden things, and I’ve always been able to write through the pain. But this was different. This pain left me silenced in a way I hadn’t experienced before.
It’s my fault, though, at least in part. I have been holding on to something I should have let go of years ago. I knew it wasn’t good for me. I knew that it would only continue to cause me pain. But I held on, because I didn’t want to lose that piece of something that was part of my identity: my family.
I could never quite understand it, how anyone could stand back and allow someone to be hurt over and over again. I wanted to believe that no one else knew, I wanted to believe that we were so good at hiding the pain that no one else could see it. It was much easier to believe that than to believe that other people knew and chose to do nothing. Those beliefs allowed me to hold on to the very tiny bit of self-worth I had left.
That is, until that false reality was ripped away from me, and I found out people really did know what was going on. Some people knew for years. YEARS. Yet no one ever said a thing. No one ever helped. Didn’t want to cross any lines. It wasn’t my place.
That pain is inexplicable. At that point I believed I was worthless. I wasn’t worth being helped. I wasn’t worth being protected. I wasn’t worth being saved. If I was, someone would have said something, someone would have put an end to my pain. All I wanted to do was matter enough to someone, I wanted to be loved and cared for by someone. Instead I was left with nothing but a facade of a family.
I still played along. I still kept up my end of the facade, hoping that one day they would change, hoping that one day I would be worthy enough to be saved. But time has only shown me how much I still don’t matter. Time has only shown me how much I don’t belong.
There must be something wrong with me. There’s no other explanation. How could someone stand there and ask me to protect their child from my mother, when they knew full well I could not even protect myself? You know how that made me feel? Worthless. It was okay as long as I was the one being abused, as long my mother didn’t hurt anyone that mattered. They were the ones that needed protection, protection I obviously wasn’t worthy of.
But I still held on to hope. Maybe one day I will be worth saving. Maybe one day I will be a part of the family. That never happened. Even in my darkest times, when I was in and out of hospitals, I had no one to turn to. The social workers begged me to ask family for help; there was little the system could do to help me. When I finally got the strength to give them the okay, it was only met with rejection — the same rejection I had experienced for years.
There is only so much a person can take. I think I reached that point a long time ago. Yet I still held on. I still hoped that one day, things would change and I would have some semblance of a family bond. I kept forgiving. I kept making excuses for things I’m not really sure could ever be excused. All because I wanted to experience this sense of belonging, this notion of worth, this concept of being part of a family.
I realized this past week that I can no longer hold on to that hope. It is wearing away at me. I want something that has never been, and never will be. It hurts my heart to be ignored. It hurts my heart to know that friends and neighbors will always be more important, more worthy than me. I can’t change that. I can’t make myself part of a family that has continuously shown they do not want me.
And that’s hard to acknowledge, because I’ve wanted for so long to just be part of my own family. Instead, I am the reject, and nothing I can do will ever change that.
I made a choice this weekend. I could have reached out. I could have made another desperate attempt to be included. But I feared that the pain of another rejection would be much harder than just not knowing. I made the choice not to put myself through that any more. I made the choice to put myself first, instead of my ‘family’.
It didn’t take the pain away. My heart is still broken. I still cry. I still feel lost. But I am no longer lonely.
There is nothing wrong with me. I am only the reject of my biology, of the people who carry my last name. I have been accepted, cared for, and protected by strangers who became friends, and who have become more of a family than any biological family has ever been.
My only mistake has been caring too much and too deeply for something that was never there — a facade of a family.
I woke up this morning feeling the most neutral I had felt in days. I didn’t have to wake up early for work, so I slept in. I took my time getting dressed and ready for my therapy appointment in the afternoon. I wasn’t in a rush. I wasn’t feeling anxious. I wasn’t crying. I just was.
Until I found myself lying on the ground surrounded by strangers.
I don’t really know what happened. I got off the bus, just like I always do, and somehow ended up on the ground ten feet away. I didn’t realize that I fell until I saw the scrapes on the palms of my hands. Then I noticed the people. I didn’t see their faces, just their legs. And so many voices. Are you okay? Do you need help? What happened? They kept reaching out to help me, but I didn’t want their help. I wanted them to go away.
One of the bystanders was about to call an ambulance, but I shook my head no. That was enough motivation to get me out of my head well enough to get up off the ground (with the help of two or three people). I hobbled over to the bench and just sat there, trying to figure out what to do. My therapy appointment was in an hour. I couldn’t miss it. There was no way I could make it home to clean up and back in time for session.
So I sat on the bench and I tried not to cry. I tried not to feel. I told myself I was okay. I have to be strong. There is no time to be hurt.
After ten minutes or so, a man came by and asked to sit. I didn’t feel ready to get up. This man didn’t know anything, and I couldn’t tell him. So without saying a word, I got up and let him sit. I managed to walk across the street to the coffee shop, hoping to find a seat there, only to realize that school was out early, and the shop was overrun by teenagers. I propped myself up against the wall, unable to ask if someone would give up their chair. Within the span of minutes, I failed to assert my needs not only once, but twice.
I thought about how I was going to explain this to my therapist. I didn’t really know what happened. I just spaced out. Or tripped. Or got dizzy. I don’t know. I hadn’t eaten. I was afraid she would ask about that. I know I didn’t fall out of hunger. I’ve gone much longer without eating and I’ve been fine. I didn’t want that to come up as a possibility. I just wanted it to be a fall. Everyone falls. And I am fine.
I was so disconnected, I didn’t notice the blood on my shirt sleeve. My elbow was bleeding the whole time. This should be hurting. I should feel this hurting.
When I got to therapy, I stopped in the bathroom. I saw my knee, already swollen and bruising. I didn’t want to panic. I told myself it could be worse. I told myself that if I could walk on it, it must be fine.
Then all I could think about was what could go wrong. I thought about last year, when I fell in the street. How I dragged myself to the corner, got back up, and walked the rest of the way to the bus stop and went to work. I thought I was fine. Until I found out I had broken my foot. I spent the day walking on a broken foot like it was nothing. And that scares me.
I didn’t want to tell my therapist at all. I didn’t have enough time to process all of it. But I started to break down before I even stepped in to her office. I had to pull myself together. I told her I was okay. I’m always okay. I didn’t want her to see that I wasn’t. I didn’t even want to see that I wasn’t.
I cleaned myself up when I got home. I looked at my knee. More bruising. More swelling. But I couldn’t connect with the pain. Why can’t I always connect with pain? It’s easy when my emotions are activated. Then I feel everything. But when I am numb, I am numb to everything. I need some kind of in between.
How could I explain that to a doctor? They ask about levels of pain and I find myself struggling between what I actually feel in the moment and what I know it should be. Tell a doctor you’re not in pain, and you’re automatically dismissed. It’s one reason I try to avoid emergency situations. They cause me more anxiety than the injuries themselves.
Now I am sitting here rationalizing my avoidance. It could be worse. This is nothing. I don’t really have the time to be in pain. This will go away.
I know these rationalizations well. They are the same lines I’ve told myself since childhood, all stemming from the belief that I am unworthy of care, the belief my parents taught me. The man at the bench. The kids at the coffee shop. Everyone else on earth. They all matter more than me.
I know better than this. So why am I still living my life by their rules?
Today is July 4th, the day America celebrates the anniversary of its independence. In less than one week, on July 10th, I will be celebrating the anniversary of my own independence.
This coming Sunday will be one year since I ran away from home. One year of independence. One year of…freedom (and I use that term loosely, because in many ways, I am still not free).
I don’t think many people in my life understand the importance of that day for me. I didn’t just run away from home. I escaped hell. I escaped a life of pain, a life of hurt, and a life of abuse. I escaped a life I will hopefully never have to experience again.
I didn’t expect to make it this far.
I’m in a weird place right now, for this and other reasons. I need to write, but can’t find the words.
I’ll be okay.
I went to the card shop the other day to pick out a card for my father for Father’s Day. I did the same thing on Mother’s Day, so I figured it wouldn’t hurt to do it again.
After a few minutes of reading the fronts of several cards, I picked up one that instantly made me cry. There were so many people around and I couldn’t stop crying, so I bolted out of the store empty-handed.
I sat with my thoughts outside for a bit, gathered up my strength, and went back into the store to buy that card.
Over the next two days, I wrote everything I had wanted to say to my father in that card. It was more difficult writing to him than it was to my mother. With my mother, I have consistently held the same feelings towards her for a long time. It’s been different for my father. For a long time, I held on to hope that he was better, and only recently did I lose that in him.
As I was writing, I went from feeling confusion, to sadness, to anger. I filled up the card until there was no space left to write. I didn’t read it over again; I was afraid of being emotionally overwhelmed. So I put the card back in its envelope and it sat in my backpack until therapy this morning.
I told my therapist about the card. She asked if it would be helpful to talk about it. I didn’t want to at first, because I didn’t want to go through the emotions again. I didn’t want to cry. But my therapist reassured me that crying was okay, and that crying can be helpful.
My therapist asked if there was a reason I chose that particular card. I read what it said on the cover: No matter how small you were – when Dad said, “I love you, kid,” you’d feel bigger than the sky. I started crying as I read it. They were tears of grief, the loss of something I never had. I never had that experience of feeling bigger than the sky. I never had that experience of a loving father. I wanted it so desperately; I wanted to be the kid on the cover of this card.
I don’t know where I went wrong. I don’t know what I ever did for you not to love me. You never once said those words to me. You never once showed that you cared about me. I should have been daddy’s little girl, and instead I was your big mistake.
Why didn’t you protect me? Fathers are supposed to protect their children, and keep them from harm. But you didn’t. You threw me right into the fire, and left me to burn.
You knew what mom was doing and you did nothing to stop it. I understand that she is your wife, but I was your child. I didn’t have a say. I couldn’t stop her. But you could have, so many times you could have. You didn’t. You let her destroy my childhood, you let her hurt me day in and day out. And you helped her do it.
I grew up thinking that all feathers hit their children, that was just normal. I held on to hope that you were just doing what fathers do. Then I realized that’s not what being a father is, that’s not what loving your child is. Were you ever a father?
I know you worked hard, and maybe you didn’t know what she was doing while you were gone. But that’s just the lie that I told myself because I wanted to believe you had a shred of decency inside you somewhere. I think you knew everything. You knew all along. But I guess you just didn’t care about me enough for it to matter.
I can forgive you for hurting me with your fists. I can forgive you horrible things you told me my whole life. I can’t forgive you for not protecting me from my mother.
I was relieved when you got sick. As horrible as that sounds, you lost your strength to hurt me. I watched you slowly lose your strength, your heart, and your will to live. You wanted to give up because you couldn’t tolerate being in pain. Yet you made me live in pain every day of my life. You appeared strong all that time, but you were always weak. You preyed on your own children because they were the only ones weaker than you.
I watched you wither away. I stood aside as your wife abandoned you, as she put her own son in your place. You were no longer of use to her, so she put you off to the side and treated you like garbage…treated you the same way you both treated me. I thought for once you would see how it felt to be unwanted, to be told you were a burden, to be treated like you were worthless. But it didn’t seem to affect you at all.
Unlike my mother, I cared for you. I made sure you had what you needed. I made sure you had money because your wife continued to take everything from you and you were too weak to stand against her. I watched as she hit you in her fits of rage, exactly like you used to do to me. And you sat there and took it without fighting back. You always let her win.
I felt horrible leaving you behind. I didn’t know what was going to happen to you. And then I found out that you didn’t even care that I left. Your only concern was moving all of my stuff out so you could have my room. You replaced me, without a thought, you replaced me. I was just there taking up space, and now you had your space back. My existence didn’t matter to you. Now you don’t even speak of me. You go about your last days of life as if you didn’t have a daughter. You erased me.
But you know what? I can’t erase you. I can’t erase the shit you did to me. I can’t erase the memories. I can’t erase the fear you instilled in me. I can’t erase the feel of my head hitting the wall that night you broke me forever. The bruises are gone, but the marks you’ve left behind on my heart and mind will never fade away. I can’t erase any of that. I have to live with it all, every hour of every day.
You’re lucky you get to die soon. Your pain will end. You get it easy. I’m here, left on earth, to pick up the pieces of the shattered mess you and your wife left behind.
You were never a father. Fathers don’t do what you’ve done. You’re a weak man, and a pitiful excuse for a human being. I can’t love you anymore.
I had to stop twice while reading to wipe away the tears. By the time I finished reading, I completely broke down. It was the first time I had processed everything I was feeling all at once. And I just let it all out.
My father will never read my card, because I will never send it. My words will never matter to him; they never did before. But I will hold on to this, just as I have held on to the card I wrote to my mother last month. They are reminders of where I came from, and where I’ve ended up.
When you’ve been hurt repeatedly for so long, that hurt becomes normal, almost natural, to you.
Wake up, feel pain. Breathe air, feel pain.
You learn to anticipate it. You wake up every day as a child and know that you’re going to be hurt in some way; you just don’t know exactly how and when. But you find a sick sort of comfort in knowing that it’s coming. The familiarity with routine makes you feel more secure. You’re unsure of yourself, you’re unsure of the people around you, but you are sure you’re going to be hurt.
The hurt becomes so much your normal that when you go so long without it, you start to panic. They let me off easy today. Something isn’t right. It’s as if you’re hoping for that pain just to feel yourself again. And sure enough, the pain comes, and everything is back to normal.
Then you become desensitized. You get to a point where you become an expert at hiding the pain from the world. You smile and laugh to cover your crying. You wear clothes to cover the marks left behind. No evidence of pain. They can’t see it, so it must not be there.
But the pain has always been there, like a best friend that never leaves your side. It knows everything that goes on. It holds all of your secrets. You hold on to it, because you need it to survive. It’s the only constant in your life, the only stability in your unstable world. Pain becomes as much a part of your life as food and water.
Then your life changes. You finally get away from those who were causing you pain. You are free. But you can’t be free from the pain. The emotional damage is still there, deeply rooted in your heart and soul, still killing you from the inside.
Pain has always been your normal. It has become a part of you so strongly that you need it to survive. So you become your own abuser. You find a sense of comfort and release in feeling normal again. You become so blinded with feeling the pain, that you don’t even realize what’s happening. You are perpetuating the cycle of your own abuse.
You can’t run away from yourself. Now you’ve become your own worst enemy.
I went to the podiatrist today.
It’s very hard for me to actively seek medical care. I think there are a lot of factors involved in that. I don’t have normal pain experiences. There are times when I am able to block out the pain completely, which does no good because the damage is still being done regardless of whether or not I can feel it. When I do feel pain, I have trouble admitting it. Pain usually leads to more pain.
My mother was never big on doctors, and I think some of her attitudes have carried on in me. There is also an underlying connection between doctors and the abuse my mother inflicted on me. She would use doctors and my illnesses as a cover for abusing me. Because of that, I did (and sometimes still do) associate doctors directly with the abuse. It’s a hard connection to deconstruct, but we’ve been working on it for a while now.
Regardless, I made the appointment and went.
The appointment wasn’t without problems. When I got there, I learned that my PCP never sent the referral. I called three times last week. I called Tuesday and left a message on the referral line. I checked with the podiatrist on Wednesday and they hadn’t received anything, so I called my PCP again and left another message. Still nothing. I called Friday and waited to speak to an actual person. I told them that I already called twice and they hadn’t done anything. The office person took all of the information again and insisted that she was sending it right out.
It turns out she didn’t send anything out. It was ten or so minutes before my appointment, I had taken two buses just to get there, and now I didn’t know if I would even be able to be seen. I had to sit there and seethe a little. The podiatrist’s office was able to get through to my PCP and was told they would fax over the referral right away. Like I haven’t heard that before.
The fax came through as I was being prepped to be seen, thankfully. I was still a little angry but I was able to keep myself calm. The doctor seemed really nice, and I felt comfortable right away. He asked about my pain concerns, and about my previous surgery. I had also noted on my forms about my foot fracture last summer, and he asked about that. He asked how I managed to fracture my cuneiform, as it’s a rare bone to break. Story of my life. Rare, weird shit always happens to me.
The range of motion in my left foot is considerably minimized. It is extremely painful for me to pull my foot forward towards my leg, enough so that I can’t even put my foot in a normal regular 90 degree angle position. The doctor pressed on some different areas of my foot; most were okay except for the spot on the bottom of my heel.
He didn’t want to address my right foot just yet. He acknowledged the visible growth on the top of my foot, but said a lot of the pain I am experiencing in that foot may be because I am compensating for the debilitating pain in my left foot. So we are going to focus treating the left and see if there is any improvement in the right.
I had a few x-rays taken of my left foot, each taken in a different position. I waited as the doctor pulled the images up on the screen. I noticed something off right away. I had so many x-rays and MRIs done on my feet in prior years that I knew what to look for. As clear as day was a large bone spur, resembling a claw, growing out from the back of my lower ankle. As he scrolled further down, there was another spur, growing out from the bottom of the heel of my foot. It’s not nearly as large as the one on my ankle, but the location of it makes it all the more painful. There is also regrowth on the top of my foot, where two of the spurs were removed just over two years ago.
If you’re taking count, that’s four spurs. On one foot. I’m sort of thankful the doctor didn’t really look at my right foot. I don’t know if I could have handled knowing anything more.
The first goal of treatment is pain relief. The doctor gave me a shot of cortisone into my heel. He also wrote me a prescription for an anti-inflammatory and pain reliever. I go back in two weeks for another injection. There is not much the doctor can do right now in terms of physical therapy and other treatments until he can determine how bad it is. Right now, the pain and inflammation is too great for me to even move my foot properly. Once some of that is relieved, I will have to do some physical therapy, stretching, etc. and wear a boot (for those that missed out on the early posts of my blog, I hate boots. I ended up taking my knee-level boot off one day out of frustration and throwing it in a dumpster, just one month after I had fractured my foot). So yea, I’m not thrilled about that at all. At least I have two weeks before I have to deal with that shit. Oh, and the doctor is also going to set me up with orthotics. Yay.
I made it through the entire appointment. I’m not sure that it was all me, but I’ll explain that later in another post. For now, I’m just exhausted and need to sleep. Hopefully the cortisone will kick in soon and I can walk on my feel again.