YOLO

I’ve wanted a tattoo for a quite a few years. Every time I planned to get one, I ended up not following through because I couldn’t settle on what to get. I wanted a Phoenix, because if it’s significance in rising from the ashes. But it would have to be a reasonably sized tattoo, and I wasn’t sure I could handle something that intricate on my first go.

I thought about getting a butterfly. Once again, for its significance and relation to growth. But butterfly tattoos had gained popularity, and I didn’t want the meaning to get lost in the hype. But I always wanted something to symbolize my freedom.

Then when I got sick, I was told tattoos were a no go. Too much risk of infection, I assume. So I didn’t think about it for awhile, until the other day. I filled out a short get-to-know-you thing out of boredom. One of the questions asked about tattoos, and I wrote no. When my friend saw it, she said we should go and get my tattoo. Admittedly, we were both overly tired and I was not in the best frame of mind. But when I thought about it the next day, I really wanted to do it.

I’ve had to avoid so many things in my life. Can’t get vaccines anymore because my body isn’t strong enough to fight them. Can’t eat high-risk foods, like raw vegetables, because any contamination can make me sick. Can’t be around anyone who may be sick.

But what’s the point if I still get sick anyway? I can’t live in a bubble. I can’t avoid everything that will hurt me. So why deprive myself of something I wanted just because it might make me sick?

Just a day before, I had gone to a buffet — Golden Corral to be exact. They don’t have those where I’m from, so I was a little excited when I saw one here. Buffets are not good for me — not only because of the higher risk of contamination, but because most of the foods there aren’t good for my GI Isaura. But I said fuck it, I want to go. And we did. And I suffered for it, as I expected. But even through the discomfort and pain, there was a sense of joy in doing something I wanted.

So I took another risk. Today, I got my first tattoo. It wasn’t anything ornate or fancy. I didn’t want to take too much of a risk.

I couldn’t think of a more meaningful tattoo. The date I ran away, and birds of freedom. It’s a constant reminder for me, in those times when I do want to give up, to remember how far I’ve come from where I was.

Guard down, guard up

Sometimes, I let my guard down.

Then, I am quickly reminded of why I shouldn’t.

It’s a complicated thing. The fear of trusting anyone, yet the seemingly innate pull to open up to someone. The desire to be alone, yet the need to be in contact with others. The want for a family, even when family has continually been nothing but toxic.

I made a mistake. I should have seen it coming; looking back, I don’t know why I even put myself in that position. But it’s that seemingly continuous push and pull of two opposing wants that seem to lead to these mistakes.

It was the right timing. I was vulnerable. I had just left to go across the county. I left everything and everyone behind. I was disconnected, not only physically, but emotionally as well. And I wanted so much to reconnect to something or to someone.

And I did. I got a friend request on Facebook from a distant cousin — my mother’s niece. Years ago, I would have immediately deleted it. In fact, I may have even had her and others blocked. But over time, I let my guard down. I let my fear dissipate. But, given the circumstances, I felt okay enough to accept her request. After all, I was nowhere near her or my mother physically. After all, this was someone who hadn’t seen me since I was 14 years old. After all, this was someone who my mother avoided having any physical contact with, someone who my mother spoke ill of (along with her sister and others in her own family). So how much of a danger could it have been? I added her.

I soon learned that was a bad decision. In response to my last blog, she posted several comments, all of which focused on how I was loved and cared for, how I chose to leave the home where I was loved and cared for, how my mother loved her children and wouldn’t ever molest them…you get the gist. I did, too, because I heard it before. Almost word-for-word, in fact. Because they were my mother’s words, her defensive speech. We’ve all heard it before.

I was trying not to engage, but I eventually gave in and defended the truth. I reminded her that she was barely in our lives, how the last time she saw me was when I was 14, and that she really couldn’t have had any realistic idea of what was going on. I told her that I could connect her with people who witnessed the reality first hand — not just of the physical environment we lived in, but of my mother’s inappropriate words and actions. I suggested she be open to hearing both sides, as it seemed she was taking my mother’s word for truth without taking any initiative to find out what existed outside of my mother’s words.

But my words to her didn’t get very far, because when I woke up the next morning, her comments were deleted and so was she.

I had a tiny bit of hope that a friendship could have existed before all of this happened, that I could be connected to a part of my family, even if it was just in this small way.

I’m not that hurt over it. I got over it quickly. I think what stuck out to me the most was just how gullible people could be, how easily they could drink my mother’s Kool-aid and believe everything she says just because she says it. I’m fortunate enough that many people didn’t fall for her lies. I just wish that more of those people were family.

I find the timing interesting. Adding me as a friend a week before my freedom anniversary. Waiting until that very moment to let it out. I highly doubt it was all just a coincidence. But it doesn’t even matter. My lesson has been learned.

In her last comment, my cousin talked about how my mother was sick and suffering.

Good. I’m not going to lie. Good.

And that’s even if she is really sick, because I really don’t think anyone is close enough to her to truly know.

But, I will not feel bad about my anger or my grief. She is in her 60s. She got to live. I am 32 and can barely make it a month without a stay in the hospital, dealing with health issues that people my age (or anyone really) shouldn’t have to deal with. I’m not going to feel bad for being angry at her. I’m not going to feel bad for hating her. And I’m not going to feel bad for not caring about her, because she sure as hell never cared about me.

Shelter

I am exhausted. Physically, mentally, and emotionally. Possibly the most exhausted I have ever been.

Social services found me a bed at a homeless shelter today. It’s a temporary shelter — 30 day max stay. It’s on the other side of the county, in an area I don’t really know. But it’s a bed. There wasn’t much else they could do. I don’t qualify for any assistance because I am in the small percentage of people that fall within all the loopholes of disqualifications.

I’m trying to pick up the pieces. I’m trying to catch up with all the school work I got behind in when I was hospitalized. I’m trying to figure out if I’ll ever find a stable place to live. I’m trying to figure out how I’ll pay my bills.

I hadn’t cried until today. I’ve been pretending to be strong, when inside I’ve been a mess. It finally came out when I was sitting at social services and they told me I would be going to a shelter. It finally sunk in that I was homeless and alone.

It’s really hard to see the positive in anything in times of crisis. I could totally see myself having a complete meltdown. I could see myself giving up entirely.

But I have so much support. Friends, some I’ve met and some I’ve only known online, have continued to be supportive throughout these last a several days. Phone calls and emails have helped me get through the day. People have donated money to help me with transportation and food costs. And their messages of hope and gratitude for how I’ve helped them brought me to tears.

To those that have donated and help me in any way, I am incredibly grateful. You have given me hope.

I’ve always been the person who helps everyone. It’s hard for me to be the person in need. It’s hard for me to focus on myself and not caretake for others. When I first came here to the shelter, I donated half of my clothes. Because even in the chaos of my own happenstance, I felt that I had to give back in some way.

I don’t really know what’s going to happen anymore. But all I can do is hope that this experience has some kind of deeper meaning that I just can’t see right now.

Writing about PTSD

I haven’t had much energy to write as many posts as I want to. I want to be able to get out all the shit that’s been in my head. There’s a lot going on, and a lot that will be going on in the next few weeks, as I reach 1,000 days of freedom in April.

A few weeks ago, I was offered an opportunity to writer for the APTSDA, the American PTSD Association. While I still write about DID for HealthyPlace, writing about PTSD is different, and I figure it is an opportunity to reach a different group of people.

My first piece published yesterday. It can be found on aptsda.org, or directly through this link: The Flashbacks You Can’t See.

It’s not much. I write so much that sometimes I’m not really sure what to write about, and I get tied up in the thought that maybe my experiences aren’t the “right” ones. Yet the more I write, the more I read from others that they have experienced the same.

I will update with more soon. Hopefully.

Two Years of Freedom, Part 3: Growing

There are many aspects of growth. It’s really complex when you think about it. Just because something grows, doesn’t mean it’s thriving. There’s growth in surviving, too. But it’s a different kind of growth. It’s not full. It’s not healthy. It’s growth that never reaches its full potential.

I’ve thought a lot about growth. When I think about the first 29 years of my life, I know I grew. Physically, emotionally. But that growth was stunted by the environment I was in. I was in survival mode. I grew in ways I had to in order to stay alive. But that didn’t make me healthy. That didn’t make it all right.

And then I think about where I am now. Two years of freedom; two years of tremendous growth. I wrote a commendable thesis, graduated college, established my support organization, started grad school, became a notable writer, co-wrote a book, and even started work on a second. It’s no longer about surviving. Now it’s about thriving.

But even that tremendous growth could not have occurred without the darkness I experienced before it. The losses I experienced, the grief and the pain, they were part of my growth, too. They were sitting underneath the roots of my existence this whole time. It just took the right environment for the real growth to take place. It took light to overcome the darkness.

When I first thought of burning those cards and letters, my initial plan was to bury the ashes in the yard. But as I thought about it more, I found it to be too dismissive. Even though I let go, those feelings and those experiences were still a part of who I became.

So I saved the ashes, and I spread them across the bottom of a planter. Then I added in some dirt. And then I placed the stones of what I’ve lost on top. They were the stones I have been holding on to for almost a year now: Family, mother, father, self, support, love, purpose, and hope. These were the losses I experienced in childhood, the losses I was still experiencing even after I ran away.


I no longer needed to carry those stones with me. In a way, I was letting go of them. But I was also acknowledging what has come from them. I lost my family, but I’ve been making a new one along the way. I lost my mother, but that loss has pushed me to help others. I lost my father, but that loss has driven me to take better care so I don’t end up like him. I lost my self, but I am working to find myself again. I lost support in more ways than one, but somehow that loss sent me to where I am today, surrounded by supportive people. I lost love in the sense that I never got to experience it before, but now I have — through those people who continue to support me. I lost my purpose because I believed for so long that I had no purpose. But I have found my purpose in using my experiences to help others. I lost hope a very long time ago, as a child who grew up believing that there was no way out of the pain but to die. But I now know what life can be; I know that I don’t have to die. All of these losses created me. They led to my growth.

And now they are supporting a new growth, because above the eight stones, I planted eight peace lilies.

I chose that plant specifically, because in many ways it was symbolic of my life and growth. Peace lilies can survive with very little water and very little light. But darkness slows its growth. It doesn’t grow as fully and beautifully in the darkness as it does in the light. It survives in the darkness, but thrives in the light. Just like me.

The peace lily is also a symbol of grief, of innocence and rebirth. And in many ways, my freedom has been a rebirth. What lies in the dirt below the seeds, my losses, the ashes of my pain, they are what came before me. They are what led me to my new life. Parts now unseen, hidden below, but nonetheless affecting.

I no longer carry those cards, those letters, those gravestones, or those stones with me. They are all part of the base in the growth of beautiful new flowers, just as they are all part of the growth of me.

My peace lilies are growing in the light now, just like me.

Two Years of Freedom, Part 2: Learning to Live

“There’s a lot of things that she should have learned as a child and didn’t, but she’s learning them now.”

It’s so hard for people to understand, and I don’t necessarily blame them. They don’t understand why I have trouble communicating, why I am so scared to go out places, why I freak out when I have to use the phone. I’m an adult. I should be able to do these things. What they don’t understand is how much I missed learning and experiencing for the first 29 years of my life.

Even after I ran away, my experiences of life were skewed. I was in an environment that really wasn’t the best for me. I told myself it was okay because it was better than where I came from, but the truth is that being in that environment held me back. I was no longer a prisoner of my mother’s home, but for multiple reasons, I became a prisoner in my own room. The ways of life I was experiencing were not the ways I thought a normal life would be. But I didn’t know any better at the time. All I had to go by was the word of those close to me, and those were not the best people to learn life from.

I lost hope for a bit when my mother found me, shortly after my 500 days of freedom. I believed that was going to be it for me. Those next few months were the hardest. I questioned whether it was all worth it. No family, dwindling friendships, increasing debt — I was living on leftover scraps and cheap rice from the dollar store, functioning on little to no sleep because the place where I was living was no longer safe for me. But I had no other options. I was too ashamed to ask for help, too ashamed to ask for food, too ashamed to tell people just how bad my life had become. I learned to tolerate life, just like I learned to tolerate the life I had before I ran away.

What I didn’t learn, up until a few months ago, was how to live. All this time, the only thing I was learning was how to tolerate things I shouldn’t have had to tolerate. That was not life. That was not living.

But everything is different now. For the first time in my life, I am in a safe environment. I don’t have to lock and barricade any doors. I don’t have to worry about who is in my home. I no longer sleep with a knife under my pillow. I no longer go to bed with three layers of clothing on, because I no longer live with the fear that my mother is going to come and hurt me in my sleep. She doesn’t know where I am, and if there ever comes a time when she does find out (because I don’t believe for one second that she won’t try to find me again), there’s nothing she can do to hurt me. I am protected — by people, by three big dogs, and by my own (still growing) strength.

I have people who genuinely care about me. They are helping me learn what life really is, what normal is. And I still struggle with things. I don’t always eat like I should, or know what to say in social situations, or how to act when I’m out and about. But I am learning, with their help.

And even in the few months that I’ve been here, I have improved so much. I used to avoid the grocery store because it gave me anxiety. Now I look forward to going every Sunday. I used to have meltdowns whenever I’d end up in loud places. Now I go out to eat in noisy restaurants and manage the anxiety with the help of people who support me. I used to hide food in my room because people would take it from me. Now I don’t have to do that at all, because I know that food will always be available to me.

I’m learning how to make choices, although I admit that I still need to work on that. I try to navigate through healthy and unhealthy relationships. I try to make decisions regarding my medical issues. I even try to pick out foods I like, which is something I never got to experience before. And it’s not always easy. I still have times when I get too overwhelmed, when I need to ask for help. And now there are people there to help me do that.

I go outside so much. Sometimes it’s to play with the dogs. Sometimes to just sit outside to read, or to watch the fireflies, or to look at the flowers. Some nights, I still sit outside and look up the stars; it reminds me that I am free. It’s something I could never do before. And it still amazes me.

I never knew what life really was up until a few months ago. I never imagined things would be this way. From the outside, you would think my life would be in turmoil. I’ve been out of work. I’ve been bombarded with some serious health issues.  I’ve bounced from place to place just trying to stay out of the shelter, losing a decent amount of my possessions along the way. I’ve lost a few thousand dollars I can never get back.

But I’ve learned that life isn’t about having money and things. It isn’t about how long you have to live. It’s about the people you have in your life. It’s about how you choose to spend the time you are alive. I may or may not have a long life ahead of me, and these people may not be my biological family, but that doesn’t matter to me.

I am learning to live the life that was meant for me, not the life my mother chose for me.

Two Years of Freedom, Part 1: Letting Go

I hold on to things. I become attached.

I think it has a lot to do with having nothing. When I ran away, I took whatever clothes and shoes could fit in my bag, my computer, and a few small things, and left everything else behind.

And I lived on very little for those first couple of months. The only furniture I had was the bed my roommate let me borrow. I wore the same pair of shoes. I cycled through the same sets of clothes. I cooked and ate out of the same plastic container. And every night by 9 o’clock, I laid in the darkness, because I didn’t even own a light.

Then slowly, I started to settle in. I started to buy things. One of the first things I bought for myself was a mug from the Disney Store. It was from the movie Inside Out, my favorite movie to this day. And I used that mug every day, because it was the only thing I owned to drink out of. But that was okay. It was mine.

And I held on to that mug. Even as I found myself bouncing from place to place, that mug came with me. It was as important as anything else. I could have easily just brought another mug along the way, but it wouldn’t have been the same. I formed an attachment. To me, that mug was a sign of my freedom. The first thing that was really mine.

Then a few weeks ago, I set my mug on the table as I had every morning. I was preparing my breakfast, and accidentally dropped the spoon. Even though it was only a two foot drop at most, the spoon hit the mug in such a way that it shattered the handle right off. I wanted to cry. I couldn’t repair it. A part of me wanted to. A part of me believed that throwing that mug away somehow meant throwing away so much more.

But I faced reality. It was just a mug. There were dozens more in the cabinet I could use whenever I needed. Why keep something that no longer served its purpose? I had to let go. I reminded myself it’s useless now and I threw it away. And I was okay.

In doing that, I thought about the other things I carry with me, the things that weigh me down, the things that no longer have a purpose.

I carry a folder with me wherever I go. It has my medical documents in there in case of emergency. It also has notes from therapy to help me if I ever needed reminders.

It also had the cards I’ve written to my family. The cards to my mother. The card to my father. The card to my brother. The letter my mother wrote to me. And the gravestone posters she mailed to my address.

I’ve been holding on to these things for so long. Those cards will never be sent. I wrote what was in my heart and let it out into the world, and that was that. My mother’s letter was just four pages of lies and denial. And the gravestones she sent me were not the stones that I deserved. But for some reason I attached a meaning to them. A meaning I didn’t need.

I needed to let them all go. So today, three days away from two years of freedom, I took the cards, the letter, and the gravestones and let them go.

I remembered the things my mother believed. Bad things have to burn. So they will. I burned every card, the letter, and the gravestones, piece by piece.

The card to my father went first. He’s gone now, he will surely never read my words. Then I burned the card to my brother. That one wasn’t as easy. I had to tell myself that I did what I could for him. I hope one day he knows what it’s like to be free, but I can no longer carry that burden on me.

Then came the cards to my mother. A lost cause, because even though she knows my words, she will never hear them for their truth.

Then I burned the letter she wrote to me. I didn’t even read it over. It didn’t matter. As I put each piece in the fire, it burned within seconds. Just like that, it was gone. Everything turned into indiscernible ashes.


I saved the gravestones for last. I debated whether or not I should keep them, but I realized they had no purpose for me. They never did. My mother could wish me dead all she wants. She can send me all the death threats she wants. She could even kill me. But she can never hurt me any more than she already has. The gravestones weren’t burning well, so I tore them up into tiny pieces and mixed them into the ashes.

I no longer carry these things with me. I no longer hope for the day my father becomes a father, because he is dead. I no longer carry the burden of saving my brother, because I know that he is not my responsibility. I no longer hold onto my mother’s words, because her words were never the truth. And I no longer hold onto the stones my mother thinks I deserve, because I no longer believe that I should die just for finding my freedom.

It’s been almost two years now. I had to let go.

Happy Mother’s Day, Loretta


Dear Mom Loretta,

I wish this card was true for you. But it’s not.

Instead of taking your children to new heights, you knocked them down on the ground and left them there, suffering. Instead of giving me opportunities, you took them away from me, because you never wanted me to be any better than you.

You never gave me dreams; you gave me nightmares. Every day of my childhood was a nightmare, in living and in sleeping. My only dreams were those of being saved from you, until one day I realized those dreams would never come true. So my dreams became wishes for death…the only way out from you, my own mother.

You never gave me support, you took it away from me. You stole my life from me. Every time you beat me, burned me, raped me, tortured me. You broke me, physically and emotionally. You took away any support I had, What mother does that to her child? What kind of woman molests her own children and then goes to Church the next day? What kind of mother tells her child she is worthless, evil, nothing? That’s not a mother. That’s barely a woman, barely a human.

Your gift in life to me was never love; it was and always will be pain. Because no matter how hard I try, I can never fill the hole in my heart where my mother should be. I deserved a mother. I deserved support and love and dreams and care and life. But you stole that all from me, for 29 years I had nothing but pain and hopelessness.

I know you wish that I was dead. I know you believe I deserve those gravestones you sent me. But I don’t deserve to die. I deserve to live.

You took away nearly 30 years of my life already, you stole it all from me. And you’re still trying to take it from me. You blame me for everything, for your husband’s death, for your isolation, for your tarnished reputation. But that’s not my fault. It never was and never will be. It’s your fault, but you will never see it that way.

I’m not sure if it’s all part of your game or you’re so disillusioned that you don’t understand the gravity of what you’ve done. But I can’t change who you are. I can’t change what you’ve done to me.

You are a criminal, a rapist, an abuser, a narcissist, a sociopath. You are nothing. You are the evil and worthless one. It was never me. You just made me believe it for so long that I couldn’t see the real worth inside of me.

You may have broken me, you may have stolen my childhood and my innocence from me, but you did not steal my strength. It stayed with me, and it still does.

I am a caring, intelligent, beautiful, loving, funny, strong, amazing woman, full of worth that you will never get to see. It’s a loss for you, whether you see it or not, it’s not my problem anymore.


The Good Family

I want my daddy to come back to life so I can tell him I’m sorry. I don’t know what I did to be bad, but maybe he will forgive me.

I want to go back home to my mommy so I can tell her I’m sorry. I don’t know why I was always so evil, but maybe she can just love me.

I wrote those words one month ago and could not bring myself to post them. How could I miss people that caused me so much pain? How could I still want love from the people who broke me? Maybe they weren’t that bad after all. Maybe they were good enough and that’s why I still miss them. I want everything to be my fault. I don’t want to let go of the wish that I had a good family.

It doesn’t make sense. It doesn’t make sense that they were bad people. It doesn’t make sense that they were good people. I’m forever trying to rationalize a situation that was never rational.

My brother wasn’t hurt as badly. My mother loved him. He was allowed to have friends. He could eat most of the time. He had so many good things. But I didn’t get any of that. If our mother was really a bad person, then she wouldn’t have treated my brother so nicely. He would have been tortured, too, but he wasn’t. So then maybe I was the problem. Maybe my mother was a really great mother, and I was just too bad of a child.

Part of me doesn’t want to see what that really was. That I wasn’t a bad child at all, and my brother was no more deserving than I was of good things. That my mother treated my brother that way because it was all a part of her game. That she used him to make me feel like I was the bad one. That my brother and I were both pawns in my mother’s sociopathic game — my brother the apath, and I the empath. It worked out perfectly.

My parents could have kept me at home, but they chose to send me to school. They could have kept me starving, but they always ended up feeding me. They could have let me bleed, but they took me to get stitches. They could have ended my life, but they chose to let me live. Bad people wouldn’t make those choices. Good people would.

Part of me doesn’t want to see the other side of all of that. That I went to private school because it fed their need to feel superior, not because I deserved an education. That I should have never been starving, because a child never deserves to go without food. That I would have never needed stitches had they not made me bleed. That letting me live only to continue to hurt me wasn’t really letting me live at all.

I don’t want to accept that reality. I want to live in my fantasy world, where my family was good and I was the bad one. Where I was the reason that everything happened the way it did. Where I was the cause of all of their problems. Where if I had just been good, if I had just been a better child, my parents wouldn’t have had to do what they did. 

That was the world they created for me. That’s what I was made to believe as a child, and I carried those beliefs right into my adulthood.

I still want that good family. I still want to believe that I can in some way erase everything that happened and make it all better.Maybe if I just apologize, if they can just see how sorry I am, they will love me and we can be a family again.

But my family doesn’t even want me. They never came after me. No one tried to make sure I was okay. They went on as if I never existed at all. I became a topic of conversation to be avoided, a topic worse than politics or religion. I offended them by escaping, just like I had offended them for existing.

If they really loved me, if they really cared, they would have looked for me. As much as I live in fear of them, I also long for their love and care. I want my mother to love me. I want to be the good child. I want the good family that children are supposed to have.

Sometimes I fantasize about my mother finding me. I imagine her knocking on my front door. I open it, and she’s standing there. She reaches out to hug me, and I start to cry. But she doesn’t really hug me, she stabs me in the heart. 

In that moment, I’m not sad or angry. As I stand there bleeding, I am happy. Because I know my mother cared enough to come and kill me. She loved me enough to end my pain.

And all I ever needed was her love and care.